Sunday, May 4, 2014

The start of my 180 day challenge



This is the Get Ripped part of my blog.  I am about to get started on a 180 day challenge.  I am going to do a hybrid workout with 90 day of P90X3 and Body Beast, by alternating weeks of each program.  I am going to start with P90X3 and then the following week do Body Beast and so on until I have completed both programs.

I am going to try to stick to a very strict diet.  My with is starting to do the Ultimate reset and I am going to do most of it with her but add a little more protein so that I can workout.

I am doing this to lose body fat and try to get ripped, so to speak.

Here is my before pictures and measurements:


 My stats are:

Chest: 42"
Upper Arm right: 13"
Upper Arm Left: 13 1/2
Waist: 36 1/2
Hips: 36
Thigh Right: 22 1/4
Thigh Left: 22 1/4
Starting Weight: 174

I will be doing a weekly update, so that you can see how it is going as well as to keep me on track.

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