I have completed my first week and I am almost half way done my second week. I have been sticking to my Ultimate Reset diet, I had one, sort of, cheat day, which was Mother's day. I did not go overboard so it wasn't all bad.
As far as my workouts are going, in my first week, I did P90X3 and I am currently doing the first week of Body Beast. I really like the difference of the two and neither one is overwhelming in regards to time. I have also been running a couple times a week a and this is where my diet affects me the most. I don't seem to have the same amount of energy that I use to and really struggle with my pace. I usually run when I get home from work and I don't usually have a snack until I get home and it just isn't enough to fully fuel my run.
As far as weight loss goes, I am down about 8lbs, and I feel really good. I continue to have Shakeology every day and usually eat a lean protein for dinner to keep my strength up.
Overall I am feeling good and I feel like my body is starting to change a little, (ie: losing some of my gut).
Wednesday, May 14, 2014
Week 2 of my 180 day challenge
Wednesday, May 14, 2014
No comments
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment